Baked Whole Tilapia with Shrimp and Quinoa Stuffing and Parsley Cream Sauce
2 Whole Tilapia (Cleaned and de-scaled)
3 Lemon Slices
3 Tbsp Extra Virgin Olive Oil
Stuffing
24 (71-90) Shrimp (peeled and de-veined)
1/2 c. Quinoa
3/4 c. Water
1/2 c. White Wine
3 Tbsp Extra Virgin Olive Oil
1 Medium Shallot
2 Cloves Garlic Minced (1 Tbsp)
2 Compari or Roma Tomatoes Seeded and Diced
1 Tbsp Fresh Chopped Parsley
1/2 tsp Lemon Zest
1/2 tsp Salt
1/4 tsp Pepper
2 Bay Leaves
Parsley Sauce
2 Tbsp Butter
2Tbsp Flour
1 1/3 c. Whole Milk
1/3 c. Chopped Fresh Parsley (no stems)
1/4 tsp Salt
1/4 tsp Garlic Powder
1/8 tsp White Pepper
